Jilly...It all started back in 1996 when I trained in Massage Therapy, quickly followed by the Treatment and Management of Sports Injury with the Football Association. ​ Having used temperature in my treatments to aid recovery, I discovered Stone Therapy in 2008 and embarked on an amazing journey with LaStone; in my thirst for more knowledge I've racked up well over 150 hours of face to face training with them. The use of temperature in this therapy (hot & cold) is a beautiful way to promote healing within the body, and I must confess, I am totally addicted to how effective they are. The way they release both physical and mental tension/exhaustion is astonishing. ​ I am proud to say I now teach for LaStone too.